Clinical Massage & Trigger Point Therapy

 

 Can help with:

  • Eases Pain & Muscular Knots

  • Back Pain & Sciatica

  • Knee & Hip Injuries

  • Shoulder Pain

  • Headaches & Neck Pain

  • Carpal Tunnel & Tennis Elbow

  • Post Surgery to ease scar tissue

 

 

Lia is qualified to degree level in clinical sports and remedial massage and has been practicing for 16 years. Lia is known for always finding the exact points! This is a deep tissue treatment to get into the problem area and give you relief. Lia will also give helpful advice on stretches, exercises and how to use heat and ice for muscle and tendon pain and injuries.

Lia uses a combination of techniques:

Deep Tissue Massage

Trigger Point Therapy

Myofascial Release

Advanced Stretching

Breath-Work